|
So happy I got my first full 8km walk this morning 💃💃 joined by a friend which made it much easier
But..... damnnnnn I'm tired, hungry and guess what I'm on Day2 of my "bone broth 7day fast" decided to start yesterday after all I just got tired of eating wrong especially at night
I need prayers people a friend wants us to do it for 14 days, umhmh I don't know hey....😯
|
85.4 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|