|
Devagar e sempre!!! O importante é seguir em frente. Boa quinta-feira a todos.😄😄😄
|
65.3 kg
Lost so far: 8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2017:
|
699 kcal
|
Fat: 58.65g | Prot: 34.02g | Carbs: 10.20g.
Breakfast: Café (Instantâneo), Polenguinho Polenguinho Tradicional. Lunch: Flormel Chips de Coco, Clight Suco, Café (Instantâneo), Italac Queijo Mussarela, Ovo Mexido, Bacon, Leite de Coco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deiagato's Weight History
|