Weigh In record (no journal entry) for 12 January 2017
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69.3 kg
Lost so far: 39.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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1265 kcal
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Fat: 100.66g | Prot: 50.21g | Carbs: 16.03g.
Lunch: Seara Linguiça Defumada Fininha, Abobrinha. Dinner: Ovo Mexido, Seara Linguiça Defumada Fininha. Snacks/Other: Morangos, Nestlé Creme de Leite, Mandubim Pasta de Amendoim Integral. more...
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Losing 4.2 kg a Week
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Babi2404's Weight History
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