ana lizbeth 912's Journal, 12 Jan 17

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genial!

57.8 kg Lost so far: 13.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2017:

1835 kcal

Fat: 57.65g | Prot: 82.60g | Carbs: 244.75g. Breakfast: Tortilla, Espaguetis. Lunch: Carne, Tortilla. Dinner: Huevo, Tortilla. more...

3156 kcal

Exercise: Washing Dishes - 3 hours, Housework - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Running - 14.5/kph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ana lizbeth 912's Weight History

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ana lizbeth 912's Journal, 12 Jan 17

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ana lizbeth 912's Weight History