Weigh In record (no journal entry) for 13 January 2017
|
76.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
850 kcal
|
Fat: 28.97g | Prot: 78.75g | Carbs: 67.51g.
Breakfast: Gouda, Sauels Kinderwurst, Orangen, Vitalis Diät Vitalkost. Lunch: Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Gut & Günstig Erbsen & Möhren. Dinner: Bofrost Hähnchen-Brustfilet Naturbelassen, Gemischter Salat mit Dressing. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|