Weigh In record (no journal entry) for 13 January 2017
|
75.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2017:
|
585 kcal
|
Fat: 38.35g | Prot: 39.19g | Carbs: 22.86g.
Breakfast: Queijo Branco, Parmalat Leite Semi Desnatado. Lunch: Cupim Assado, Purê de Batatas (com Leite Integral), Ovo Frito sem Gordura, Repolho. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
batista25's Weight History
|