Weigh In record (no journal entry) for 13 January 2017
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86.6 kg
Lost so far: 2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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411 kcal
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Fat: 9.02g | Prot: 65.19g | Carbs: 17.74g.
Breakfast: Café (Expresso Infusão), Queijo Mozzarella. Lunch: Cenouras, Repolho-Roxo, Perdigão Filezinho de Frango (Sassami), Couve-Flor. more...
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Losing 4.7 kg a Week
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carolineporto1's Weight History
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