Weigh In record (no journal entry) for 11 January 2017
|
69.9 kg
Lost so far: 38.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2017:
|
1432 kcal
|
Fat: 106.25g | Prot: 80.31g | Carbs: 32.34g.
Lunch: Friboi Hambúrguer Bovino, Purê de Tomate, Abobrinha. Dinner: Seara Linguiça Defumada Fininha, Ovo Mexido. Snacks/Other: Mandubim Pasta de Amendoim Integral com Doce de Leite e Coco, Mãe Terra Cacau em Pó, Kiwi, Italac Creme de Leite. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Babi2404's Weight History
|