Weigh In record (no journal entry) for 14 January 2017
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60.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1922 kcal
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Fat: 64.38g | Prot: 84.52g | Carbs: 244.92g.
Breakfast: Bonne Maman Confiture de Fraise, Harry's Brioche, Delisse Fromage Blanc 0%, Jordans Spécial Muesli, Banane. Lunch: Kellogg's Extra Pépites Chocolat au Lait, Yoplait Yopa! Fraise, Blanc de Poulet, E.Leclerc Les Vapeurs du Jardin, Inkospor Whey & Crispy Chocolate, Banane. Dinner: Yoplait Yopa! Fraise, Auchan Mâche Roquette, Quiche Lorraine. more...
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1714 kcal
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Exercise:
Crossfit - 15 minutes, Treadmill - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Clairehsml's Weight History
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