Weigh In record (no journal entry) for 14 January 2017
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134.3 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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1577 kcal
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Fat: 63.91g | Prot: 76.60g | Carbs: 105.25g.
Breakfast: Gold Sucralose, Café, Leite Integral, Sadia Mussarela, Tapioca. Lunch: Tomates, Sadia Salsicha, Molho para Salsicha, Carne de Panela, Estrogonofe de Frango. Snacks/Other: Brasil Cacau Chocolate 70% Cacau Recheado, Skol Cerveja. more...
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Losing 4.2 kg a Week
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Michelemap's Weight History
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