Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
14 Jan 17
Treasurehunter3754's Journal, 14 Jan 17
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2017
76.2 kg
Lost so far:
8.0 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2017:
778 kcal
Fat: 58.08g | Prot: 33.57g | Carbs: 31.56g.
Breakfast:
Hannaford Extra Sharp Cheddar Cheese, Hormel Original Pepperoni Slices.
Lunch:
Banquet Brown 'N Serve Original Sausage Links, Cobblestone Mill New York Style Jewish Rye Bread.
Dinner:
Egg Noodles (Enriched, Cooked), Hillshire Farm Beef Polska Kielbasa.
more...
2064 kcal
Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History