Weigh In record (no journal entry) for 15 January 2017
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134 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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1544 kcal
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Fat: 100.24g | Prot: 87.39g | Carbs: 46.40g.
Breakfast: Tapioca, Sadia Mussarela, Leite Integral, Café, Gold Sucralose. Lunch: Skol Cerveja, Tomates, Costelinha. more...
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Losing 2.1 kg a Week
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Michelemap's Weight History
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