mefoltrufia's Journal, 16 Jan 17

Weigh In record (no journal entry) for 16 January 2017

70.1 kg Lost so far: 15.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2017:

240 kcal

Fat: 6.83g | Prot: 13.11g | Carbs: 32.85g. Breakfast: Palta Hass, Ideal Pan Pita Integral Light, Café con Leche Descremada. more...

1789 kcal

Exercise: Sexual Activity - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

mefoltrufia's Weight History