Weigh In record (no journal entry) for 17 January 2017
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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1632 kcal
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Fat: 83.33g | Prot: 61.11g | Carbs: 184.27g.
Breakfast: Тыквенные Семечки, Грецкие Орехи, Sante Otręby Żytnie, Auchan Jogurt Naturalny Typ Grecki. Lunch: Тыква, Яблоки. Dinner: Помидоры Черри, Biedronka Wafle Ryżowe Naturalne, Хурма, Апельсин, Яичный Белок. Snacks/Other: Лимон. more...
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Gaining 2.8 kg a Week
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usataangela's Weight History
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