Weigh In record (no journal entry) for 17 January 2017
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72.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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599 kcal
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Fat: 12.20g | Prot: 17.40g | Carbs: 101.30g.
Breakfast: Lidl Käselaugenstange. Lunch: Aldi Roggenbrötchen. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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Banane321's Weight History
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