Weigh In record (no journal entry) for 18 January 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2017:
|
2222 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 56 minutes, Stretching (yoga) - 5 minutes, Bicycling (leisurely) - <16/kph - 29 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pinkpandit's Weight History
|