Weigh In record (no journal entry) for 18 January 2017
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94.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1336 kcal
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Fat: 59.92g | Prot: 71.42g | Carbs: 139.87g.
Breakfast: Сыр, Тунец в Масле (Консервы), Гречка Отварная, Чай. Lunch: Сыр Моцарелла, Постный Борщ. Dinner: Мандарины. Snacks/Other: Сыр Гауда, Мандарины, Апельсин, Банан, Хлеб из Цельной Пшеницы, Сосиска, Травяной Чай. more...
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2904 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Volosiuc.alla's Weight History
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