Weigh In record (no journal entry) for 19 January 2010
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70.3 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2010:
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1500 kcal
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Fat: 102.81g | Prot: 106.72g | Carbs: 12.52g.
Breakfast: coffee, ATKINS BAR, black olives, HOT DOG, TEA, sweet n low. Lunch: COTTAGE CHEESE, HAMBER PATTY. Snacks/Other: sugar free candy. more...
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steady weight
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maryjara1's Weight History
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