Weigh In record (no journal entry) for 18 January 2017
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66.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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1522 kcal
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Fat: 37.62g | Prot: 90.27g | Carbs: 209.09g.
Breakfast: Dole Lechuga Escarola, Fuchs Pan Molde Integral, PF Jamón de Pavo Cocido, Nescafé Café Tradición, Nescafé Tradición, Next Leche Cultivada. Lunch: Tomates, Tomates, Minuto Azul Filetes de Reineta, Dole Lechuga Escarola, Dole Lechuga Escarola, Carozzi Cuscús. Dinner: Pizza de Queso de Masa Gruesa, Pizza de Queso de Masa Gruesa, Pizza de Queso de Masa Gruesa. Snacks/Other: Colun Yoghurt Light, Colun Yogurt Batido Light. more...
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Losing 0.7 kg a Week
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Pamelita5's Weight History
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