Weigh In record (no journal entry) for 19 January 2017
|
92.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2017:
|
680 kcal
|
Fat: 26.50g | Prot: 34.70g | Carbs: 74.46g.
Breakfast: Ei, Gutfried Puten Schinken, Kaffee mit Milch, Becel Vital, Weizenbrötchen. Lunch: Hofmann Menue Rinderhacksteak, Weizenbrötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|