Weigh In record (no journal entry) for 20 January 2017
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59.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2017:
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568 kcal
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Fat: 5.95g | Prot: 42.90g | Carbs: 95.76g.
Breakfast: Творог Обезжиренный. Lunch: Шампиньоны Резаные Консервированные, Каша Рисовая. Dinner: Энергетический Напиток. more...
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Losing 8.4 kg a Week
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89051028605's Weight History
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