OperaBeauty's Journal, 19 Jan 10

Does anyone have a good Tofu recipe or marinade? I actually LIKE tofu, its a great source of protein and I would like to eat it more often, but I never seem to find a marinade I like. I am watching my sodium intake and most recipes are made with Soy sauce. Even the light Soy sauce has too much sodium. Anyone have any ideas?!

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Wish I could help but I avoid Tofu like the plaque!! I think its great that you actually like it though, it can be a great help in weight loss and it is very good for you. Hopefully someone on here can help you with some great receipes. Have you tried going to a vegan website, I bet they have lots of Tofu stuff on there!! 
19 Jan 10 by member: Wintergirl
Lemon juice, a little olive oil, and spices. Ginger and garlic are good. Another tasty treat is to add in a little peanut butter to your marinade. That gives it that yummy Thai peanut taste. I usually use soy sauce, but not as the main ingredient, just a splash. 
19 Jan 10 by member: k8yk
LOL Wintergirl! Any good fish recipes maybe?! K8yk, thank you for your recipe! I never thought of using peanut butter, but am going to try that next time! I had some great 'wild tofu' at a Tai place and have no idea how to recreate that. Just loads of hot spice and veggies. Do you have recipes that you use tofu in? Like curry tofu or something like that? 
19 Jan 10 by member: OperaBeauty

     
 

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