Weigh In record (no journal entry) for 20 January 2017
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92.4 kg
Lost so far: 50.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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999 kcal
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Fat: 38.18g | Prot: 47.80g | Carbs: 114.57g.
Breakfast: Schinken (Extra mager), Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Ananas, Edeka Putenbrust Geräuchert, Weizenbrötchen. Dinner: Burger King Chicken Burger, Ei, Edeka Putenbrust Geräuchert, Weizenbrötchen. more...
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steady weight
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gabyhexe's Weight History
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