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Body physique rating 8 after coffee and oatmeal afternoon weigh in around 230pm
In the middle of 100 push ups challenge can do 55 push-ups in a row first time in my life! Feel strong need to focused on veggies oatmeal in morning BocA afternoon all veggies for dinner
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54.4 kg
Lost so far: 10.1 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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steady weight
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