Weigh In record (no journal entry) for 20 January 2017
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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464 kcal
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Fat: 9.52g | Prot: 42.07g | Carbs: 53.40g.
Breakfast: Chá Verde, Suco Detox. Lunch: Ovo Cozido, Filé de Frango Grelhado, Batata Doce Cozida. Snacks/Other: Melão. more...
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Losing 0.3 kg a Week
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PAULA25OUT's Weight History
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