Weigh In record (no journal entry) for 21 January 2017
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1544 kcal
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Fat: 74.40g | Prot: 91.82g | Carbs: 122.83g.
Breakfast: Kraina Wędlin Salami Delikatesowe, Oskroba Chleb Żytni Pełnoziarnisty, Masło, Jajko. Lunch: Dr. Oetker Ciasto Murzynek, Tesco Value Twaróg Chudy, Łowicz Dżem Truskawkowy Niskosłodzony, Herbapol Syrop Malinowy, Łaciate Mleko 3,2%. Snacks/Other: Krasnystaw Kefir. more...
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Gaining 1.0 kg a Week
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macieo23's Weight History
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