Weigh In record (no journal entry) for 21 January 2017
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114.8 kg
Lost so far: 6.8 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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806 kcal
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Fat: 3.67g | Prot: 52.61g | Carbs: 143.99g.
Breakfast: Tea with Skimmed Milk, Tesco Skimmed Milk, Weetabix Weetabix. Lunch: Tesco Healthy Living Thai Green Curry, Clementines. more...
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steady weight
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pompeyheather's Weight History
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