Weigh In record (no journal entry) for 22 January 2017
|
133.7 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
762 kcal
|
Fat: 43.44g | Prot: 67.46g | Carbs: 22.18g.
Breakfast: Sadia Mussarela, Sardinhas em Óleo (Enlatado), Nestlé Creme de Leite, Café, Gold Sucralose. Lunch: Clight Suco, Sadia Mussarela, Carne de Panela, Tapioca. Snacks/Other: Nestlé Creme de Leite Leve, Sol Gelatina Zero. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelemap's Weight History
|