Weigh In record (no journal entry) for 03 February 2013
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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777 kcal
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Fat: 32.48g | Prot: 25.32g | Carbs: 98.56g.
Breakfast: Boter Dieet Light, Goudse Kaas, Roggebrood. Lunch: Pindakaas, Boter Dieet Light, Bruine Boterham, Zacht Gekookt Ei. Snacks/Other: Pepermunt, Mandarijn, Fruitreep. more...
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2236 kcal
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Exercise:
Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...
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Gaining 1.2 kg a Week
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