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novamente começando
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97.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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859 kcal
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Fat: 40.07g | Prot: 77.24g | Carbs: 47.07g.
Breakfast: Calabresa, Ovo Mexido. Lunch: Contra-filé, Banana Nanica. more...
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Losing 11.6 kg a Week
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