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Es geht langsam voran aber es geht 😀😉
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74 kg
Lost so far: 1.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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652 kcal
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Fat: 8.80g | Prot: 61.10g | Carbs: 76.65g.
Breakfast: REWE Bio Pumpernickel. Lunch: Rindfleisch Pastrami (98% Fettfrei), Real Quality XXL-Burger Brötchen. more...
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Losing 0.2 kg a Week
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 Comments
und wenn die Tage heller werden, wird es leichter werden
23 Jan 17 by member: Reisefigur
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