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Sie war mir NICHT gewogen - MIST stückweise von Waage.
Gleich geht's zum Training, mal sehen was da so geht🏋
View Diet Calendar, 23 January 2017:
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1562 kcal
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Fat: 45.94g | Prot: 107.28g | Carbs: 174.80g.
Breakfast: Aldi Magerquark, Aurica Flohsamenschalen, Bodylab24 Whey Protein - Schokolade, Orangen, Kondensmilch 4% Fett, Zuckerrübensirup, Kaffee. Lunch: Biolabor Bierhefe Tabletten, Mamma Gina Natives Olivenöl Extra, Nudeln, King's Crown Sonnenmais. Dinner: Milbona Körniger Frischkäse Light. Snacks/Other: Scholetta Mints, Biscotto Schoko Butterkeks Vollmilch. more...
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2275 kcal
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Exercise:
Weight Training (moderate) - 37 minutes, Walking (brisk) - 6.5/kph - 29 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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