Pamelita5's Journal, 23 Jan 17

feliz 😀
65 kg Lost so far: 0.6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:
980 kcal Fat: 19.34g | Prot: 62.79g | Carbs: 144.32g.   Breakfast: Colun Quesillo Light, Colun Quesillo Light, Dole Lechuga Escarola, Fuchs Pan Molde Integral, Nescafé Tradición, Nescafé Tradición, Next Leche Cultivada. Lunch: Nescafé Tradición, Dole Lechuga Escarola, Dole Lechuga Escarola, Lentejas Cocidas. Dinner: Dole Lechuga Escarola, Lentejas Hervidas. Snacks/Other: Nescafé Tradición, Colun Yoghurt Light, Manzana Verde, Colun Yogurt Batido Light. more...
Losing 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pamelita5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.