Weigh In record (no journal entry) for 24 January 2017
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119.4 kg
Lost so far: 6.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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748 kcal
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Fat: 21.96g | Prot: 38.96g | Carbs: 97.76g.
Breakfast: Mulino Bianco Pancarrè, Kraft Sottilette le Classiche, Coop Prosciutto Cotto di Alta Qualità, Colussi Oswego, Parmalat Latte Parzialmente Scremato. more...
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steady weight
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