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It seems like I am always trying but not sticking to my diet. I don't know why people don't do what they know is best for them. It's as if we sabotage our own selves. Yet walk around with the feeling that others are out to get us - or things will never work out. Whose to blame for our circumstances? Sure, we are all effected by our surroundings but we can't blame our circumstances for how we incorporate them into our belief system.
I want to stick to the things that are good for me - one of them right now is eating right, exercising and losing weight. None of us know how long we have on earth but I at least want to enjoy what I do have. I can feel the results of my obseity in my legs, knees and attitude! It's time for a change - not for noone else but for me!!!!
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95.3 kg
Lost so far: 5.0 kg.
Still to go: 36.3 kg.
Diet followed: Poorly.
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Losing 0.0 kg a Week
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