Weigh In record (no journal entry) for 24 January 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1548 kcal
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Fat: 29.35g | Prot: 57.24g | Carbs: 262.43g.
Breakfast: Quaker Oats Golden Syrup, Kellogg's Special K Mini Breaks. Lunch: Belegd Broodje, Coca-Cola Coca-Cola (Blikje). Dinner: Coca-Cola Coca-Cola, Menuto Currysaus, Panzani Tagliatelle, Aldi Scampi. Snacks/Other: Drop, Drop, Delacre Delichoc. more...
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Losing 1.4 kg a Week
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sneeuwwitjen's Weight History
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