Beautyshape's Journal, 24 Jan 17

1 Std. Crossover Training...Die Bauchmuskeln🔥🔥🔥 brennen und das ist auch gut s

View Diet Calendar, 24 January 2017:
1334 kcal Fat: 27.32g | Prot: 82.05g | Carbs: 186.94g.   Breakfast: Orangen, Bodylab24 Whey Protein - Schokolade, Aurica Flohsamenschalen, Aldi Magerquark, Kondensmilch 4% Fett, Zuckerrübensirup, Kaffee. Lunch: Kürbissuppe, Klostergarten Silberzwiebeln. Dinner: Mandeln, Linessa Körniger Frischkäse Light, Aldi Kohlrabi. Snacks/Other: Sweetland Veggie Maus, Biscotto Schoko Butterkeks Vollmilch. more...
2287 kcal Exercise: Weight Training (moderate) - 55 minutes, Rowing - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beautyshape's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.