Weigh In record (no journal entry) for 24 January 2017
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82.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2017:
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887 kcal
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Fat: 56.59g | Prot: 20.47g | Carbs: 86.97g.
Breakfast: Blackberries, Blueberries, Strawberries, Bananas. Lunch: Fresh Lemon Juice, Cucumber (with Peel), Feta Cheese, Cherry Tomatoes, Olive Oil, Lettuce, Calavo Avocado. Dinner: Egg. Snacks/Other: Almonds. more...
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2358 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Pilates - 1 hour, Resting - 22 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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