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HUrul sai dos 70 kl, agora quero mais!!!
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69.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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284 kcal
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Fat: 10.66g | Prot: 12.97g | Carbs: 36.71g.
Breakfast: Café com Leite Integral. Lunch: Tomates, Beterrabas Cozidas (de Beterrabas Frescas), Panqueca de Carne Moída, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 0.3 kg a Week
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