Weigh In record (no journal entry) for 25 January 2017
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72.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1360 kcal
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Fat: 126.73g | Prot: 39.65g | Carbs: 16.29g.
Dinner: 雞腿（烤製或烘焙）, 好市多 快樂牛乾酪, 高麗菜, 荷包蛋, 總統起司片 起司片, 五花肉, Costco 100%酪梨油. more...
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steady weight
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andygogo88's Weight History
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