Weigh In record (no journal entry) for 25 January 2017
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85.5 kg
Lost so far: 12.9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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375 kcal
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Fat: 10.00g | Prot: 25.99g | Carbs: 44.82g.
Breakfast: Beef Stew with Potatoes and Gravy, Toasted White Bread, Spur Steak Ranches Durky Sauce. more...
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Losing 0.7 kg a Week
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Me Mandy's Weight History
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