Weigh In record (no journal entry) for 20 January 2010
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 20 January 2010:
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1131 kcal
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Fat: 27.84g | Prot: 64.97g | Carbs: 161.44g.
Breakfast: Cinnamon Danish Pastry, swissmiss coco with marshmallows, Oranges. Dinner: Curry Powder, Cooked Mushrooms, spinach, white rice, Mahi Mahi. Snacks/Other: banana, Brown Sugar Blend, oatmeal, punkin spice. more...
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Losing 3.8 kg a Week
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polarbear1071's Weight History
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