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susi1962 meyer
Journal
25 Jan 17
susi1962 meyer's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
76.3 kg
Lost so far:
4.2 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
295 kcal
Fat: 13.14g | Prot: 23.93g | Carbs: 19.96g.
Breakfast:
Gouda, Sauels Kinderwurst, Vitalis Diät Vitalkost, Das Gesunde Plus Diät Vitalkost Vanille.
Lunch:
Sauce Hollandaise, Sauce Hollandaise, Gut & Günstig Erbsen & Möhren.
Snacks/Other:
Haribo Konfekt.
more...
2604 kcal
Exercise:
Housework - 6 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
Losing 2.8 kg a Week
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susi1962 meyer's Weight History
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