Weigh In record (no journal entry) for 25 January 2017
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66.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1325 kcal
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Fat: 48.79g | Prot: 50.94g | Carbs: 177.63g.
Breakfast: Сгущенка, Помело. Lunch: Борщ, Морковь, Картофельное Пюре, Котлета Куриная. Dinner: Помело, Мираторг Фарш "Домашний", Картошка Печеная. Snacks/Other: Зефир, Сушка, Lindt Chili. more...
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Losing 2.1 kg a Week
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