Weigh In record (no journal entry) for 25 January 2017
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113 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1395 kcal
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Fat: 81.13g | Prot: 77.95g | Carbs: 75.75g.
Breakfast: Thomy Sandwich Creme Honig & Senf, Gekochtes Ei, Gut & Günstig Roggen Vollkornbrot. Lunch: Coquette Linsensuppe mit Geräuchertem Schweinefleisch. Dinner: Lidl Hirtenkäse, Edeka Wirsing Mild Gewürzt, Zwiebeln, Pflanzenöl, Gut & Günstig Schinken Bockwurst, Ei. more...
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Losing 10.5 kg a Week
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Mrs.Wambo's Weight History
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