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juniorpremses
Journal
25 Jan 17
juniorpremses's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
64 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
174 kcal
Fat: 10.88g | Prot: 5.04g | Carbs: 14.11g.
Lunch:
Yoğurt Çorbası.
more...
1747 kcal
Exercise:
Skipping Rope (Jumping Rope) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
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juniorpremses's Weight History
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