Weigh In record (no journal entry) for 25 January 2017
|
109.7 kg
Lost so far: 3.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2017:
|
1214 kcal
|
Fat: 65.24g | Prot: 48.70g | Carbs: 120.16g.
Breakfast: Orégano, Cenouras, Ovo Frito. Lunch: Coqueiro Sardinhas com Molho de Tomate, Alface, Ovo Cozido, La Violetera Azeitonas Verdes, Azeite de Oliva. Dinner: Cenouras, Coqueiro Sardinhas com Molho de Tomate, Alface, Omelete ou Ovos Mexidos. Snacks/Other: Canela, Leite Integral, Casa do Biscoito Biscoito de Polvilho. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polly Lopes's Weight History
|