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Barbarela84
Journal
25 Jan 17
Barbarela84's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
75 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 January 2017:
376 kcal
Fat: 23.34g | Prot: 27.39g | Carbs: 20.48g.
Lunch:
Abacate, Tomates, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Chuleta Bovina.
more...
2221 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Barbarela84's Weight History
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