Weigh In record (no journal entry) for 26 January 2017
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1658 kcal
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Fat: 20.70g | Prot: 104.00g | Carbs: 250.05g.
Breakfast: Aldi Sandwichtoast Weizen, Cucina Prosciutto Cotto. Lunch: BioBio Rote Beete Gekocht, Meine Metzgerei Paprika Schweinefilet-Medaillons, Ebly Sonnenweizen. more...
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steady weight
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