Weigh In record (no journal entry) for 26 January 2017
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65.3 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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471 kcal
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Fat: 33.02g | Prot: 27.49g | Carbs: 15.35g.
Breakfast: Ашан Сыр Российский 50%, Царицыно Окорок Копчено-Вареный, Царицыно Окорок Копчено-Вареный, Вареное Яйцо, Овсяная Каша на Молоке. Snacks/Other: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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